JAND:種菜養花,真「心」健康!近15萬人數據表明,與不進行鍛鍊相比,參加園藝活動與老年人心血管疾病發生風險降低40%有關
Litt JS, Soobader MJ, Turbin MS, Hale JW, Buchenau M, Marshall JA. The influence of social involvement, neighborhood aesthetics, and community garden participation on fruit and vegetable consumption. Am J Public Health. 2011;